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in and out

  • [...] was in training. I think it would've been better if I was more aggressive. I was happy when people told me that it was a great match. There were two good parts. Guillotine, and knee-bar. When I wanted to tap him out, the fight was over. I think I'm the only one who tried to catch Nogueira with a submission. -- Mirko was praising you and saying [...]

    Odpowiedzi: 11 Ilość wyświetleń: 2573 Data: 2006-09-11 15:36:46 Szacuny postu: 0 (cały temat: 0)
  • Przeskakiwanie i strzelanie stawów

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    Odżywianie i Odchudzanie

    [...] have been taught that cavitation, the appearance of a gas bubble, in what causes the "cracking" noise in joints, but this is in fact only part of the story, and a silent part at that. Cavitation is a 'partial vacuum' phenomenon. If you take a partially filled syringe and block its end (with a finger) and then pull back quickly on [...]

    Odpowiedzi: 41 Ilość wyświetleń: 20000 Data: 2003-08-23 01:17:07 Szacuny postu: 0 (cały temat: 0)
  • [...] 0 Good Evening Everyone: I have been using using M-drol at just 10mg doses for the past 5 weeks and will stop using it next week for a 6 weeks cycle total. Therefore, what do you guys recommend for PCT I have got two suggestions from this board: Option 1: Week 1: [...]

    Odpowiedzi: 3002 Ilość wyświetleń: 20000 Data: 2008-07-31 23:21:11 Szacuny postu: 0 (cały temat: 0)
  • what is Jeet kune Do

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    Scena MMA i K-1

    I have been asked to sort things out about the certifikation and authority by the original Bruce Lee student. Firstly. There seams to be some misunderstanding about the realtion ship between Ted Wong and Inosanto. ted Wong is by no means certified or connected To Dan Inosanto and The Concepts approach. Ted wong was the only one besides Inosanto [...]

    Odpowiedzi: 55 Ilość wyświetleń: 6605 Data: 2008-04-12 13:08:27 Szacuny postu: 0 (cały temat: 0)
  • [...] takie coś; nie przeglądałem się sam dokładnie ale: Abstract ABSTRACT: BACKGROUND: The pattern of protein intake following exercise may impact whole-body protein turnover and net protein retention. We determined the effects of different protein feeding strategies on protein metabolism in resistance-trained young men. METHODS: Participants were [...]

    Odpowiedzi: 33 Ilość wyświetleń: 9320 Data: 2012-11-15 17:37:59 Szacuny postu: 0 (cały temat: 0)
  • "PRYSZCZE" - wątek ogólny

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    Zdrowie i Uroda

    [...] blamed on this system. If the body is constantly exposed to toxic substances, through food, air, or many skin preparations, the lymphatics can do only so much to neutralize and eliminate the unwanted "stuff". A lot of skin care products on the market today contain elements that the body finds unable to use or hard to eliminate. They [...]

    Odpowiedzi: 2431 Ilość wyświetleń: 20000 Data: 2002-06-09 16:11:02 Szacuny postu: 0 (cały temat: 0)
  • Jakie witaminki polecacie?

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    Odżywki i suplementy

    [...] v.s. gel capsule v.s. liquid multi Hard tablets have many issues. #1. When the tablet press hits the powder to form the tablet, a tremendous amount of friction is created and the tablet is heated. This can be a problem since heat can destroy and denature some of the potency of the vitamins ( I used to be a tablet press operator and the tablets [...]

    Odpowiedzi: 36 Ilość wyświetleń: 3358 Data: 2004-09-07 20:34:29 Szacuny postu: 0 (cały temat: 0)
  • [...] completed its first engagement in Japan with a victory of 1.2 against JEF United. The team also left a good impression with the quality of its play. Triangulations, assists, and breakaways, a diverse repertory that allowed Real to monopolize ball possess for most of the match. Guti pulled out his baton and the orchestra was suddenly in tune (a [...]

    Odpowiedzi: 28 Ilość wyświetleń: 4685 Data: 2004-07-30 17:13:41 Szacuny postu: 0 (cały temat: 0)
  • Kreatyna w czym?

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    Odżywki i suplementy

    [...] Creatine in powder form - it is in your blood stream for about 1 - 1.5 hours. For muscle growth the Creatine must be absorbed into the muscles. So, if you are working out and deplete your Creatine supply in your muscles AND you have Creatine available in the blood stream, your muscles can replenish their Creatine supply from the Creatine in [...]

    Odpowiedzi: 40 Ilość wyświetleń: 4747 Data: 2004-12-14 00:08:46 Szacuny postu: 0 (cały temat: 0)
  • Niewiem zkad wziasc te Alkohole, znalazlem tutaj jeszcze cos: I found this at the anabolicreview board and I was wondering what you opinions were on it. I know this is my first post, but I have been monitoring the boards for a couple of months. I just didn't want to post anything until I had something useful to say. Please let me know what you [...]

    Odpowiedzi: 7 Ilość wyświetleń: 3374 Data: 2010-01-24 23:48:51 Szacuny postu: 0 (cały temat: 0)
  • Mr.Olympia 2007 - Przygotowania Zawodników

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    Aktualności - Kulturystyka i Fitness

    [...] :) oczywiscie Phil Heath’s Statement for my decision on not competing at this year’s Mr. O contest First, I would like to thank my sponsors at Weider/AMI and Met-Rx for always respecting and supporting my decisions. Also, I’d like to thank my family, fans and friends who have stood by me every step of the way. I [...]

    Odpowiedzi: 1392 Ilość wyświetleń: 20000 Data: 2007-06-30 22:01:35 Szacuny postu: 0 (cały temat: 0)
  • [...] opracowane tej "pro-hormone" w oparciu o sterydów Masteron, z dodatkowe metylo grupy załączony do 17 pozycji węgla. It is described as a cross between anavar and masteron, with the virtual inability for aromatisation to estrogen. Jest krzyżowych opisanym jako między anavar i masteron z wirtualnego niezdolność do aromatisation do [...]

    Odpowiedzi: 3002 Ilość wyświetleń: 20000 Data: 2008-11-27 00:26:08 Szacuny postu: 0 (cały temat: 0)
  • [...] uczucie spelnienia i absolutnego szczescia " Dla zainteresowanych po ang / because it feels so good you just can't quite wrap your mind around it / : Recently a new and exotic tryptamine crossed my path. A delightful little substance from TIKHAL called 5-MeO-DIPT appeared to me in the form of two capsules, one containing roughly 10 mg [...]

    Odpowiedzi: 3575 Ilość wyświetleń: 20000 Data: 2005-11-14 18:07:17 Szacuny postu: 0 (cały temat: 0)
  • Różnica pomiędzy R-ALA, a ALA???

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    Odżywki i suplementy

    z małym poślizgiem :p - wklejam całe info, gdyż z braku czasu... A Blood glucose Analysis of R-ALA and racemic ALA The latest controversial topic surrounding Alpha-lipoic Acid is the potency of the two known variants. This pertains to the newest variant; R-ALA, in comparison to racemic(or normal) ALA. This latter racemic ALA is a combination of [...]

    Odpowiedzi: 41 Ilość wyświetleń: 7107 Data: 2003-09-07 21:55:12 Szacuny postu: 0 (cały temat: 0)
  • Proszę bardzo.. M: Dear GGM, I know you don't care about what others think of you. However, I think all your followers and fans all-over-the-world would be very happy if you can clear up some of the rumors spread by your enemies. L: (Smiling) First of all, let me clarify one thing. In my mind, no one is my enemy. That's why I am always so happy [...]

    Odpowiedzi: 32 Ilość wyświetleń: 7864 Data: 2009-01-05 13:29:39 Szacuny postu: 0 (cały temat: 0)
  • [...] " Michal, I wish you luck in teaching your students, one training during the week will make out of them masters of huge matter. The same as 2 seminars with Ted, Stefan and learning from books made out of you. " Here is my answers to you SoulReaver: Thanks for your wishes But you shouldn't have been bothered by that The frequency of [...]

    Odpowiedzi: 455 Ilość wyświetleń: 20000 Data: 2009-01-15 19:27:33 Szacuny postu: 0 (cały temat: 0)
  • kalkulator pokazal 215.77 a babka ma jakies dziwne filmy pokaze ci bo juz sam mam powoli film ze to jakas wyjepka really appreciate your response but i do not want to stand on peoples promise of paying me cash or cheque when we meet again because i have met with time wasters who will only want to view and do not keep to there end of deal as [...]

    Odpowiedzi: 3001 Ilość wyświetleń: 20000 Data: 2011-08-07 17:24:33 Szacuny postu: 0 (cały temat: 0)
  • UFC 110 rozpiska

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    Scena MMA i K-1

    "Report: CroCop cut in sparring, required stitches, still fighting UFC 110 Just 24 hours after learning that his kickboxer opponent Ben Rothwell is out ot UFC 110 and will be replaced by a ground fighter, Mirko ‘CroCop’ Filipovic has reportedly had more bad news. According to sources in Croatia, he has received a bad cut [...]

    Odpowiedzi: 134 Ilość wyświetleń: 14461 Data: 2010-02-19 21:05:34 Szacuny postu: 0 (cały temat: 0)
  • kreatyna z woda?

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    Odżywki i suplementy

    [...] Creatine in powder form - it is in your blood stream for about 1 - 1.5 hours. For muscle growth the Creatine must be absorbed into the muscles. So, if you are working out and deplete your Creatine supply in your muscles AND you have Creatine available in the blood stream, your muscles can replenish their Creatine supply from the Creatine in [...]

    Odpowiedzi: 14 Ilość wyświetleń: 2414 Data: 2004-12-12 13:22:35 Szacuny postu: 0 (cały temat: 0)
  • [...] Human Equivalent Dose = 3 x 0.18845044723 The human equivalent dose, once you break down the calculation comes out to 0.5653513417 mg/kg. Once you multiply that and factor in the bodyweight of an 80 kg human male, you get 45.2281073363 mg." /SFD/2024/5/11/1b7db173122f4b1096d7cb31008edaea.jpg Zmieniony przez - 17kamil175 w dniu [...]

    Odpowiedzi: 19181 Ilość wyświetleń: 20000 Data: 2024-05-11 07:53:34 Szacuny postu: 3 (cały temat: 0)